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Top 10 Most Overlooked

Migraine Triggers


  • FINALLY identify your migraine triggers


  • Discover freedom from your migraines


  • Get back to living your life... migraine free

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Top 10 Most Overlooked Migraine Triggers.

Eliminate the frustration of identifying

your migraine triggers and

experience the relief of living migraine free.

What Clients Are Saying...

I was getting debilitating migraines and struggling to understand my triggers. Alene helped me to identify the foods and lifestyle habits that were triggering my migraines and she showed me how to eliminate them. Because of our work together, I was able to eliminate the migraines, increase my energy and experience sharper mental clarity. Ultimately, I was able to get back to being the Mom I want to be.

* Amy B.


Alene was truly a life saver. I knew I needed the help of a nutritionist but I didn't know where to start or what to ask for. Alene listened to my unique situation and concerns and tailored a program that would be helpful and sustainable. She taught me the best foods to get at the grocery store, how to store those foods in my kitchen and she even shared some easy recipes to try. Alene helped me to build one strong healthy habit at a time so that I could make lifelong changes. Her caring prompt follow up and nutritious recipes saved my life and I am so grateful to have had the privilege to work with her. 

* Jonelle E.



It didn’t take long for me to start feeling better after incorporating the Wahls Protocol, along with Alene’s coaching, into my life. After two months of working with Alene, I started to feel steadier, I slept better, I was more mentally alert, and I often felt totally MS-free. Alene helped me solidify my commitment to the Wahls Protocol, so much so I never even consider breaking the diet and other lifestyle regimens Alene and Dr. Wahls taught me. 

* Michael N.



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Find freedom from your symptoms and start living life on your terms – not that of your migraines.